Good Luck to all of our Students attending the 2014 AAU National Karate Championships in Fort Lauderdale Florida this week.

Safe Travels and Give it your BEST!

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Linda A. Peoples posted a discussion

Study on the Benefits of Running - Interesting

Although not directly related to karate - we do karate in part for the physical fitness benefits.Thought this was interesting from a physical fitness perspective.PUBLIC RELEASE DATE:28-Jul-2014American College of Cardiology Running reduces risk of…See More
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Lisa Abraham left a comment for Ginny DeLotto
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Jul 23
Ginny DeLotto left a comment for Lisa Abraham
"Happy Birthday Lisa!"
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Ginny DeLotto left a comment for Ryan Beebe
"Happy Birthday Ryan."
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Ginny DeLotto left a comment for Monica Villar Ilardi
"Happy Birthday Monica! Love ya....."
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Katelyn Edward & Kianna is attending Scott Klinger's event

Dojo Family Picnic at East West Karate

August 16, 2014 from 1pm to 8pm
Dojo Family PicnicSaturday, August 16th1:00 pmAt: East West KarateSee More
Jul 7
Katelyn Edward & Kianna liked Scott Klinger's event Isshinryu Hall of Fame Banquet & Tournament
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Scott Klinger posted an event

Dojo Family Picnic at East West Karate

August 16, 2014 from 1pm to 8pm
Dojo Family PicnicSaturday, August 16th1:00 pmAt: East West KarateSee More
Jul 2

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Welcome to East West!

East West Karate Academy is located in beautiful Sussex County NJ, being centrally located close to the border of Lafayette and Sparta on Rt 15. We study the Isshinryu form of Karate, which is an Okinawan style emphasizing speed, simplicity, and practical self defense.

Learn more about our amazing programs.

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Posted by Barb malaro on April 2, 2014 at 11:18am 0 Comments

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Study on the Benefits of Running - Interesting

Started by Linda A. Peoples in General Discussion yesterday. 0 Replies

Although not directly related to karate - we do karate in part for the physical fitness benefits.Thought this was interesting from a physical fitness perspective.PUBLIC RELEASE DATE:28-Jul-2014American College of Cardiology Running reduces risk of…Continue

AAU Registration Information

Started by SUZANNE WEEKS in General Discussion Feb 20. 0 Replies

https://events.membersolutions.com/event_detail.asp?content_id=45708Here is the registration link for the 2014 NJ AAU State Karate TournamentSunday…Continue

What did you like best about Karate camp?

Started by Scott Klinger in General Discussion. Last reply by Michelle Sabella Aug 24, 2013. 2 Replies

What were your favorite things about Karate camp? Share some of your memories, thoughts and experiences with others here!…Continue

White Belt Embracing the Dojo Way

Started by Donna Facer in General Discussion. Last reply by Donna Facer Jun 6, 2013. 6 Replies

I am a white belt, and as such, I am experiencing an internal fight between what I know is right, peacefulness, and my desire to learn karate and ultimately understand conflict. This is similar to the fight between work and family. Sometimes we have…Continue

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