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East West

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Why East West Karate

Build Discipline & Leadership through fitness & self-defense

Martial Arts is a vehicle for character development and self improvement.

Character Development

With a focus on character and inner strength, we help you to unleash your true power!

Inner strength

Beginners can take solace in our easy to learn curriculum designed to teach self defense while embracing the inner strength within.

High Quality Values

Through our martial arts program we help students acquire greater self-esteem, self-control, respect and humility.


East West Martial Arts
Kids & Adult Programs

We are a traditional Martial Arts School teaching Isshinryu Karate and okinawan weapons. Our Classes begin at age 4 and up. Our school population consists of 50% children and 50% Teens and Adults. We have a flexible schedule that works for most people

Kids Martial Arts

Through psychology, eastern wisdom practiced for generations, and patience, we help kids reach new heights of development

Adult Martial Arts

Whether your goal is fitness, self improvement, or self defense, we're confident that you'll find what you're looking for with our Adult Self Defense Program.


Why East West Kids Karate

More Than Just Karate

Discover the Transformative Powers Martial Arts has on Children!



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Bully PRotection

We teach our students the best way to handle bullies and how to stay safe from other dangerous threats.



Excercise is an important part of healthy development in kids.  


Listening Skills

By learning the value of respect and humility, kids learn to listen attentively to their elders

East West Karate Success Stories

See What Our Parents Are Saying

Imagine all the ways martial arts could prepare your child for life.  From Leadership to Listening skills we set your child up for success!



Is Martial Arts Dangerous?

Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

Is Martial Arts Violent?

Martial Arts is often depicted as a violent activity but that couldn’t be further from the truth. The mindset behind martial arts involves harmony, peace, tranquility, and connection to the body. The majority of training focuses around movement and energy. We teach kids how to talk through conflicts and seek the guidance of an adult with the authority to help. However, if an unavoidable violent situation arises in your child’s life, they now have the tools to fend off the attack and safely escape the situation.

What Special Equipment Will My Child Need To Participate?

For your free trial, we recommend you come in shorts and a T-shirt to work out and have fun. Once you signup, we offer a free uniform for each new student!

How Can Martial Arts Prepare My Child For Life?

In addition to training children in conflict resolution and self defense, martial arts also instills essential life skills like discipline, honor, confidence, and respect. The process of goal setting and working towards moving forward is extremely rewarding and causes a major shift in maturity.



564 Lafayette Rd. Sparta, NJ 07871

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